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Pain, Hope, and Science Collide as Athletes Turn to Magic Mushrooms

Pain, Hope, and Science Collide as Athletes Turn to Magic Mushrooms

(ESPN illustration; Getty Images)

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WAKEFIELD, Jamaica 鈥 The boxer felt broken. Every day, he was waking up in pain. Some days, it was debilitating headaches. Other times, it was his back. Or his fists. His ribs. His nose. On top of that, he had mood swings. Depression. Anxiety.

Mike Lee didn鈥檛 regret his career. He had been one of the best professional fighters in the world in his weight class. He鈥檇 gone 21-1 professionally and fought in Madison Square Garden and in front of millions on TV.

But it had been more than two years since he鈥檇 been inside a ring, and every day was a reminder of the cost. At one point, Lee was taking eight prescription medications, all of them trying to help him cope. In his lowest moment, on a night when he was in the depths of an addiction to painkillers, he said, he contemplated driving his car into the median of a Chicago freeway at 140 mph. He was willing to do anything to escape the hell he felt trapped in.

The impulse faded, but the pain remained.

He was lost.

鈥淲hen you鈥檙e in pain and you鈥檙e stuck in a corner, you鈥檒l do anything to get out of it,鈥 Lee said.

Now, he had come to a verdant jungle at the end of a dirt road halfway up a mountain.

Psychedelic mushrooms, he hoped, could change his life.

Lee was part of a small group 鈥 many of them retired athletes 鈥 who鈥檇 traveled to Jamaica in March 2022 for a retreat costing as much as $5,500. They each had come to the Good Hope Estate, a sugar plantation turned exclusive resort, hoping to rid themselves of depression, anxiety, and chronic pain they had experienced for years.

A photo of a Sherece Cowan waving smoke from an urn over Mike Lee.
Sherece Cowan, a local shaman, prepares former pro boxer Mike Lee for a psychedelic journey during a March 2022 retreat in Jamaica. 鈥淏lessings on your journey,鈥 she told the group.(Markian Hawryluk/麻豆女优 Health News)

Two psychedelic mushroom ceremonies and two therapy sessions awaited them at the retreat run by a Canadian company called Wake Network. The participants were nervous, but also hopeful.

Along with Lee, there was a professional football player considering retirement and a former hockey star who had multiple concussions. They鈥檇 come from all over North America, from different backgrounds and different sports, but they had a few things in common: They were vulnerable, and they felt that prescription medications had failed them. They didn鈥檛 know what to expect, whether the treatment would work, whether they鈥檇 return home with a solution or just more disappointment.

Lee had learned about the retreat from a childhood friend who works as a doctor for Wake. Others had been recruited by Riley Cote, a former enforcer with the Philadelphia Flyers and now a psychedelics evangelist who is an adviser to Wake with an equity stake.

Cote was once just like Lee. He used to love punching people in the face. He loved the way his hand landed with a thud when his knuckles connected with flesh and bone at a violent speed. Snapping someone鈥檚 head back made Cote feel alive.

鈥淚 fought everyone and their brother in my career,鈥 Cote said. 鈥淚 would pick out the biggest guy I could find and challenge him. It was how I survived, how I made a name for myself. I was inflicting all this pain and inflammation on myself, always getting punched in the face, and I had to keep up with this macho type of personality, like, 鈥極h, you can’t hurt me. You can’t hurt me.鈥”

He was no longer that person. It made him cringe to think about the man he once was, someone who drank excessively and used painkillers to numb his brain. There was a time when he, like Lee, was in a dark place, but over the course of several years, psychedelic mushrooms, Cote believes, helped bring him back into the light.

鈥淭he world is in a crisis, a mental health crisis, a spiritual crisis,鈥 Cote said. 鈥淎nd I think these are spiritual medicines, and I just feel like it鈥檚 the right path for me. I don鈥檛 think of it as anything more than my duty, my purpose on this planet is to be sharing the truth around natural medicine.鈥

A photo of a Riley Cote sitting on a mat outside while someone attached a device to his head.
A Wake Network staffer adjusts an electroencephalography device that former pro hockey player Riley Cote wore during one of the Canadian psilocybin company鈥檚 ceremonies involving psychedelic mushrooms.(Markian Hawryluk/麻豆女优 Health News)

For years, whispers have circulated about an underground network of athletes 鈥 primarily ex-athletes 鈥 using psilocybin, the compound in magic mushrooms, to treat traumatic brain injuries, anxiety, and depression. Many of them, like Cote, view psychedelics as a miracle cure, the one thing they鈥檇 been able to find that could help break a cycle of pharmaceutical painkillers and substance abuse. They gathered in small groups to ingest mushrooms in private or traveled to countries such as Jamaica where psychedelic mushrooms aren鈥檛 prohibited.

Now the use of psychedelic mushrooms is gaining traction in the United States. A have decriminalized possession of psilocybin, and Oregon and Colorado voters passed ballot measures to legalize magic mushrooms under supervised use. Many researchers predict FDA approval of a psychedelic treatment will come within the next five years.

But many of those same researchers warn the hype over psychedelics is outpacing the science 鈥 and that the treatment comes with significant risks for some patients. They fear that, unless research is conducted methodically and ethically, widespread use of psilocybin could result in a public backlash, as it did in the 1960s, relegating a promising treatment to the dustheap of banned substances.

They are urging corporate entities like Wake, which are already positioning themselves to take advantage of the potential legalization of psychedelics, to go slowly, ensure the research is done the right way, and allow the science to catch up.

鈥淚f you don鈥檛 do this safely, people are going to get hurt,鈥 said , a psychiatry professor and psychedelics researcher at Johns Hopkins University.

But many 鈥 including former pro athletes with battered bodies and brains 鈥 don鈥檛 want to wait for the slow grind of clinical research. They need help now. The painkillers, the antidepressants, the countless different pills they were prescribed over the years haven鈥檛 helped. In their minds, the stories told by fellow athletes who say they have benefited from psychedelics outweigh any scientific uncertainty.

鈥淲hen you think of magic mushrooms, you think of hippies at Woodstock dancing around to music,鈥 Lee said. 鈥淭o think about you鈥檝e got some of the best athletes in the world here that are dealing with some stuff and they鈥檙e taking it, it makes you feel more comfortable. It makes me feel like, 鈥極K, maybe I鈥檓 doing the right thing.鈥 It鈥檚 a healing medicine; it鈥檚 not just a party drug.鈥

***

Cote, now 41, was a decent hockey skater growing up in Winnipeg, Manitoba, tenacious as hell from end to end and a tireless worker, but fairly average at handling the puck. He didn鈥檛 score enough goals to rise through junior hockey the way some prospects did. Yet as he got older, coaches didn鈥檛 mind as much. He had broad shoulders and a long reach. In an era of hockey where violence was still currency, he had found his golden ticket to the NHL: Cote would beat on people and get beat on in return. As a member of the Flyers, he saw it as his duty to uphold the traditions of the Broad Street Bullies, a group of players from the 1970s who were celebrated by the press for playing 鈥 and partying 鈥 hard.

A photo of a younger Riley Cote skating before a hockey match in 2009.
In this November 2009 photo, Riley Cote, then a member of the Philadelphia Flyers, warms up to play against the Buffalo Sabres at HSBC Arena in Buffalo, New York.(Bill Wippert/NHLI via Getty Images)

He fought his way through the NHL for portions of four seasons, accumulating more than 400 career penalty minutes while scoring just one goal. Most of his fights were brutal, barbaric affairs. His highlight reel shows a hulking giant, his eyes filled with violence, the kind of goon who could break your jaw and laugh maniacally in the aftermath, blood dripping from his face down onto the ice.

“It was something I enjoyed doing, and I think it was just an element of competition for me,” Cote said. “And it was also probably something I was doing out of fear 鈥 fear of not living my childhood dream or letting my parents down or people down.”

He said he medicated his pain nearly every day with booze. Beers were an appetizer on the way to doing shots at the bar. Shots often led to harder drugs. He and his teammates would stay out until 3 a.m., sometimes later, then try to sweat out the poison the next day during practice.

After a few years, his brain started to fog. He got bigger and stronger through weightlifting, and he looked like a monster on the ice, but every hockey skill except his fighting deteriorated. As his career wound down, he said, it felt as if darkness was creeping in. He grew depressed. He was afraid of what he鈥檇 become.

Today, Cote bears little resemblance to that enforcer in the videos. Thinner and calmer, he teaches yoga classes in a Delaware studio three times a week. With shoulder-length hair, tattoos on his arms and chest, he speaks with a soft baritone voice. He seems more monk than monster.

鈥淚 look back and it just shows maybe how confused I was and what reality I was seeking, which was supposedly happiness and fulfillment within chasing my childhood dream,鈥 Cote said. 鈥淏ut it鈥檚 hard for me to wrap my head around me doing that now, just knowing who I am now, and realizing it takes a lot of darkness to do what I did.鈥

A photo of Riley Cote sitting in a yoga pose in a room softly lit by blue light.
Cote is now a yoga instructor and a psychedelics evangelist with an equity stake in Wake Network, a Canadian psilocybin company.(ESPN)

Cote said he took mushrooms recreationally throughout his 20s, but never in a therapeutic setting or with the understanding they might help him process both his physical and emotional trauma. 鈥淚t was just part of the scene or part of the party,鈥 he said.

But when he retired in 2010, he felt like he was facing an identity crisis. He had been a fighter for so long, he thought that鈥檚 all he was. How could a washed-up enforcer raise two daughters?

He started reading. What he learned shocked him.

Researchers had quietly revived the study of psychedelics as a medical treatment in 2000, and early findings suggested psilocybin often had noticeable benefits for people diagnosed with anxiety and depression. It helped some patients shed their addictions to drugs or alcohol. Other research suggested that psilocybin may actually be capable of reshaping the anatomy of the brain, restoring neuropathways, and helping heal traumatic brain injuries.

For Cote, who was diagnosed with at least three concussions in his hockey career and probably incurred many more, it was transformative.

Cote now recruits clients for Wake, which hosts immersive psilocybin retreats outside the U.S.

鈥淪ome people come to these events and they鈥檙e borderline suicidal,鈥 said Tyler Macleod, a Wake co-founder and its chief experience officer. 鈥淭hey鈥檙e not fixed after one ceremony, but they鈥檙e not stuck in the dark anymore. They wake up and they鈥檙e like, 鈥極h, I can navigate a relationship with my kids again.鈥欌

The ex-athletes who attend these retreats are all struggling with something, Cote said. They need help. In many cases, they feel as if they have tried everything else. He asks why they need to wait when so many studies and anecdotes indicate positive results?

鈥淚t鈥檚 like with cannabis: How many stories did we have to be told before we had a medical program?鈥 Cote said. 鈥淚t鈥檚 just been roadblocked for so long.鈥

An overhead photo shows people swimming in a river.
Participants in a psychedelic retreat at the Good Hope Estate in Wakefield, Jamaica, swim in a river before consuming magic mushrooms in a March 2022 ceremony hosted by Wake Network.

***

In 1970, President Richard Nixon signed into law the Controlled Substances Act, legislation that divided drugs into five levels, ranking them based largely on their potential for abuse. Magic mushrooms were categorized as Schedule 1 substances, alongside heroin and marijuana, meaning the government believed they had no medical benefit as well as high potential for abuse. (Cocaine, oxycodone, and methamphetamine were all classified as Schedule 2 drugs.)

Those decisions 鈥 which Nixon adviser John Ehrlichman later said were politically motivated 鈥 continue to have a ripple effect today. Research into psychedelic treatments was put on hold for 30 years.

While the recent studies have been small in scope, they have shown remarkable effects. Prescription drugs approved for conditions such as anxiety or depression . In early trials, psychedelics have reached .

And unlike most prescribed medications, which stop working soon after patients quit taking them, one or two treatments of psilocybin can have of six months, a year, or even longer, according to one Johns Hopkins study. With minimal risk of addiction or overdose and centuries of use by Indigenous cultures, psilocybin is seen by many researchers as a potential breakthrough treatment with great benefits and few risks.

, director of clinical research programs at Sheppard Pratt, a nonprofit psychiatric hospital outside Baltimore, has been studying difficult-to-treat mood disorders for 40 years, starting with some of the early studies on Prozac.

鈥淚’m a cynical, skeptical, sarcastic human being,鈥 Aaronson said. 鈥淎nd I will tell you, I have never seen anything like it in all my years.鈥

But psilocybin is not without risks. It can exacerbate heart problems and trigger schizophrenia in those with a genetic predisposition, and the combination of psilocybin and lithium may cause seizures. Clinical trials have generally screened out patients at risk for such complications. Still, a significant portion of those who consume psilocybin, even without any of those concerns, have a negative experience.

鈥淎t a high dose, about a third of people in our studies, even under these ideal conditions, can have what would be called a bad trip, some degree of substantial anxiety or fear,鈥 said Johnson, the Johns Hopkins researcher. 鈥淎 person can be very psychologically vulnerable. It can feel like they鈥檙e dying.鈥

Sometimes, though, even those 鈥渂ad trips鈥 can lead to help with depression or other issues, researchers have found, especially with follow-up help from a therapist to process the experience.

The psychedelic effects of psilocybin can also disconnect a person from reality, which can lead people to do dangerous things, like running out into traffic or jumping out a window.

鈥淭he very conception of reality and themselves in reality, like who they are 鈥 these things can be profoundly changed and it鈥檚 not a good recipe for interacting in public,鈥 Johnson said.

Researchers also describe cases where psilocybin puts people with unresolved psychological issues into long-term distress.

That鈥檚 why researchers are adamant that psilocybin should be administered in a clinical setting with trained therapists who can guide people through the experience, deal with negative outcomes when they emerge, and help people process and integrate their experiences.

A photo of a tray of glasses filled with dried psychedelic mushrooms and orange juice.
Dried magic mushrooms are mixed with orange juice at a psychedelic mushroom ceremony at a retreat in Jamaica hosted by Wake Network. (Markian Hawryluk/麻豆女优 Health News)
A photo of Tyler Macleod distributing glasses of magic mushrooms mixed with juice outside.
Wake Network co-founder Tyler Macleod distributes doses of psychedelic mushrooms at a retreat in Jamaica in March 2022. (Markian Hawryluk/麻豆女优 Health News)

Clinical trials of psilocybin have relied on strict protocols, involving one or more sessions before the treatment to help the test subjects understand what to expect. The ingestion of the mushrooms is often done in a single day, with one or two therapists on hand. In the following days, the person returns for what鈥檚 known as integration, typically a one-on-one therapy session to help process the experience and to begin the journey toward healing. Some trials add an extra day of therapy in between two treatments.

Unlike with a typical medication, patients aren鈥檛 sent home with a bottle of pills.The entire protocol is more like a medical procedure.

But it鈥檚 a misconception that it鈥檚 the psychedelic medicine doing all the work, not the therapy that comes afterward, said , a psychologist and psilocybin researcher with Sheppard Pratt. 鈥淚t鈥檚 really hard work and it takes vulnerability. It takes courage. It can be really painful.鈥

***

Former NHL player Steve Downie felt as if something in him was broken when he was invited to the Wake retreat in Jamaica. His days were filled with fog. He was living with depression, often unable to leave his home.

鈥淚 got tired of going to those doctors and tired of talking to them,鈥 Downie said. 鈥淒on鈥檛 get me wrong 鈥 I鈥檓 not saying doctors are bad. I鈥檓 just saying, in my personal experience, what I went through, it wasn鈥檛 positive. And it just comes to a point where you got to try something new, and that鈥檚 why I鈥檓 here.鈥

He also had trauma in his life he’d never truly confronted. When Downie was 8 years old, his father died in a car crash driving him to hockey practice. Throwing himself deep into the sport was his only way of coping with his father’s death. Like Cote, his teammate on the Flyers for two years, he played the game with reckless abandon, launching himself into violent collisions that left both him and his opponents bloodied.

After a junior career , Downie started his first NHL season, in 2007, with a 20-game suspension for a brutal check into the boards in a preseason contest that sent his opponent off the ice on a stretcher. It remains one of the longest suspensions ever issued by the league. In the hockey press, he was labeled a villain, a thug, a goon, and borderline psychotic. The words stung a little, even when he tried to laugh them off.

鈥淚 got no teeth, and I am small, so they can鈥檛 be all that wrong,鈥 Downie said. 鈥淩ight? End of the day, it was a job. I did what I was asked.鈥

Over his nine seasons playing for five NHL teams, he endured more concussions than he could remember. Deaf in one ear, on the verge of tears every day, and fairly certain he was drinking too much, Downie, now 36, would look in the mirror some days and wonder if he would be dead in six months. He didn鈥檛 know anything about psychedelics, just that Cote had told him he would help when Downie was ready.

In this December 2014 photo, linesmen break up a fight between Brandon Dubinsky of the Columbus Blue Jackets (left) and Steve Downie of the Pittsburgh Penguins (right) during an ice hockey match in Columbus, Ohio.(Jamie Sabau/NHLI via Getty Images)

鈥淚 called Riley and I said, 鈥業 need something, man.鈥 I got tired of going to doctors and talking to them,鈥 Downie said. 鈥淎 lot of the pills they give you, they eat at your brain. They don鈥檛 really help you.鈥

Justin Renfrow, a 33-year-old lineman who played in the NFL and in Canada, came seeking clarity. He was considering retiring from professional football, something that both scared and excited him. He鈥檇 been playing for half his life, and the game was a huge part of his identity. It was the last connection he had to his grandmother, one of the most important people in his life. She was the one who went on recruiting trips with him. After she died in 2021, Renfrow felt that a part of her was still with him as long as he played the game.

But after a decade of playing professionally, Renfrow鈥檚 body was battered. One of his knees was aching. He had come to loathe pharmaceutical drugs. He said he鈥檇 been prescribed so many different drugs by team doctors 鈥 including stomach coaters and nerve blockers so he could take more painkillers 鈥 that his body started to experience terrible side effects. Once, he said, he had such a bad reaction to a combination of painkillers he鈥檇 been given, he needed medical attention after he sweated through his clothes and began to have trouble breathing.

鈥淚t鈥檚 just, 鈥榃e need to make the playoffs, so take this,鈥欌 Renfrow said. 鈥淚t threw my body into a tailspin.鈥

He鈥檇 used psychedelic mushrooms numerous times, mainly as a way to cope with the pain brought on by football, but he鈥檇 never used them as part of a ceremony or to be meditative. On this trip, he sought clarity. Was it time to walk away from football? He was passionate about cooking and thinking of starting his own show on YouTube. Maybe it was time to shift his focus and let football fade away.

鈥淚鈥檝e got a lot of people who depend on me every day,鈥 Renfrow said.

The ceremony, the athletes hoped, would guide them toward some answers.

A photo of Justin Renfrow sitting as someone puts a blood pressure cuff on his arm.
Pro football player Justin Renfrow has his blood pressure checked by medical personnel from the Wake Network psilocybin company before ingesting psychedelic mushrooms at a ceremony in Jamaica.(Markian Hawryluk/麻豆女优 Health News)

***

The research into psychedelics is promising and exciting, but the effectiveness of mushrooms as a treatment isn鈥檛 fully settled. But even if psilocybin and other psychedelics prove to be nothing more than a placebo 鈥 which some researchers say is possible 鈥 many athletes swear they are finding real relief from the anxiety, depression, and other traumas lingering from their playing days.

With a potential , there鈥檚 also a huge financial incentive. Wake is just one of a growing number of for-profit startups backed by private investment money staking a claim in the psychedelic treatment space. They and others hope to open treatment centers or sell the drugs in the U.S. and Canada eventually. Magic mushrooms are illegal to produce, sell, or possess in Canada.

During the Jamaica retreat, Wake leaders gave a presentation to participants on how they could invest in the company.

Macleod said he grew interested in psychedelic therapy not as a business opportunity but after he lost his sister, Heather, six years ago to suicide. Losing her drove him to search for answers. His sister had been a competitive skier in Canada, but a series of falls led to multiple concussions, and throughout her adult life she had anxiety and depression. Traditional medicine repeatedly failed her, Macleod said. Every week, he finds himself wishing he鈥檇 known then what he knows now and used it to try to save her.

鈥淚 can鈥檛 tell you how many people come to me who are struggling like my sister was,鈥 he said. 鈥淕od, I wish she could be here. I know that she鈥檇 be cheering us on. I see her sometimes looking down on us and saying, 鈥楬elp other people who were stuck where I was.鈥欌

Eager to bring psychedelic treatments to consumers, corporate firms often extrapolate research findings from tightly controlled clinical trials with carefully selected patients to promote broader use by the general population in almost any setting.

鈥淭he push for psychedelics generally is being driven by people that want to make money, much more than it is about scientists,鈥 said Kevin Sabet, a former White House Office of National Drug Control Policy senior adviser who鈥檚 now president and CEO of , a political group opposed to marijuana legalization. 鈥淲hy would we let the Wall Street investors, who are really the ones here trying to make money, be driving the conversation?鈥

Commercialization could be both good and bad for psychedelics. On the one hand, it could provide funding for research; on the other, the desire for a return on that investment could improperly influence the results and put patients at risk.

鈥淵our business model isn鈥檛 going to work well when someone鈥檚 jumped out of a window and it鈥檚 on the front page of The New York Times,鈥 said Johnson, the Johns Hopkins researcher.

Clinical research must also overcome the mushroom鈥檚 image as a party drug, something hippies share out of plastic baggies in the back rows of concerts. To change that narrative, Wake and other companies say, they are leaning hard into the science. This isn鈥檛 thrill-seeking, they say, but legitimate medicine treating real psychiatric conditions. It鈥檚 the same argument proponents of marijuana legalization made, whether they believed it or were using it as a means to an end 鈥 pushing to legalize cannabis as medicine before opening the floodgates to unfettered recreational use.

Wake leaders, like most executives in the psychedelic space, have said they are committed to assisting research to prove to federal regulators that psilocybin is safe and effective. Blood and saliva samples a doctor collected at the Wake retreat, they said, would be used to identify genetic markers that could predict who will respond to psilocybin treatment.

Wake鈥檚 team had participants use a helmet containing experimental imaging technology that had been used in clinical trials to track brain activity before, during, and after psychedelic experiences. As part of the research, participants wore the helmet while playing games of Wordle.

A photo of two employees wearing white t-shirts with Wake Network's logo overseeing a man looking at a computer screen with a device on his head.
Staffers from Wake Network record brain activity readings from former pro hockey player Steve Downie hours before he consumes psychedelic mushrooms as part of a retreat.(Markian Hawryluk/麻豆女优 Health News)

Many academic researchers wonder whether some companies are simply applying a veneer of science to a moneymaking endeavor, what many skeptics refer to as 鈥減lacebo theater.鈥

Indeed, Aaronson fears the field could soon be 鈥渇ull of hucksters.鈥

鈥淭he problem you鈥檝e got is that, not surprisingly, social media and communications works much faster than science does,鈥 he said. 鈥淪o everybody鈥檚 trying to get their hands on this stuff because they think it鈥檚 going to be incredible.鈥

Aaronson has designed clinical trial protocols for Compass Pathways, a competing for-profit company seeking to market psilocybin treatments, and has turned down other firms looking to create a footprint in the psychedelic space. (Aaronson receives funding from Compass to support his research but said he has no direct financial interest in the company.)

鈥淚 worry about who鈥檚 backing the play from some of these companies and try to figure out what somebody is really after,鈥 he said. 鈥淵ou talk to people and you see whether there鈥檚 a real plan to do research or there鈥檚 a real plan to sell something.鈥

***

A photo of people practicing yoga on mats inside of a gazebo.
Participants in a psychedelic mushroom retreat take part in a yoga session at the Good Hope Estate in Jamaica in March 2022.(Markian Hawryluk/麻豆女优 Health News)

A hum of nervous tension lingered in the air as the athletes prepared for the ceremony. At breakfast, there wasn鈥檛 a lot of small talk. The attendees milled about, checking in with Wake鈥檚 medical personnel to offer up their blood and saliva samples. Some participated in a yoga class in an outdoor studio that overlooked the jungle.

Wake had hired a Jamaican shaman 鈥 a woman named Sherece Cowan, a vegan food entrepreneur who was a 2012 Miss Universe Jamaica runner-up 鈥 to lead the athletes in the ceremony. She asked to be called Sita and referred to herself as a plant medicine facilitator.

She spoke slowly and deliberately, waving smoke from an urn as she urged participants to gather in a circle on the lawn of the estate. After drinking a 3- to 5-gram dose of psilocybin, which had been ground into a powder and mixed with orange juice, the athletes would slip into a dream state for the next four to six hours.

鈥淚 hope that you get all that you need. It may not be all that you鈥檙e asking for, but I hope you receive all that you need,鈥 Cowan said. 鈥淏lessings on your journey.鈥

A local musician began to play, his drums and chimes intended to enhance the journey. Most of the athletes lay on mats, as if sleeping. Cote sat in a yoga pose. Nick Murray, Wake鈥檚 CEO, had asked Cote to wear special headgear 鈥 an electroencephalography device smaller than the other helmet 鈥 to measure his brain activity. Except for the musician鈥檚 drums and chimes, it was quiet. The wind occasionally rustled the leaves on the trees at the edge of the property, but for the next six hours, inside the circle, time mostly stood still.

Two hours into the ceremony, after the psychedelic had kicked in, whatever was taking place was occurring inside the athletes’ heads. Cote, remarkably, was still holding his yoga pose.

The stillness was broken when Renfrow stood up from his mat after three hours. He鈥檇 worn a sweatshirt to the ceremony with his initials, JR, emblazoned across the chest. He peeled the shirt off his body in frustration and tossed it aside.

Tears spilled down his face.

As the ceremony wound down, the athletes began sitting up, and a few chatted quietly.

A photo of Riley Cote sitting during a mushroom ceremony.
Riley Cote participates in a March 2022 mushroom ceremony in Jamaica.(Markian Hawryluk/麻豆女优 Health News)

Most weren鈥檛 sure how to describe the experience. For some, it felt like a descent into the recesses of the mind, with colors and emotions swirling together. Others said they confronted traumas they thought they鈥檇 buried, or emotions they wanted to suppress. They expressed feeling a connection to the other people in the circle.

鈥淚t’s the ultimate ego killer because, for me at least, it gives you incredible empathy that you’ve never felt before,鈥 Lee said. 鈥淲hen you’re doing a journey with other people, you see yourself in them. It’s almost like you’re walking past a mirror, different mirrors. You see parts of yourself in everybody and you realize that we’re all connected and we’re all going through something, we’re all in some sort of pain, and it humbles you.鈥

Most of the athletes drifted off to be alone so they could scribble down their thoughts in a journal, per instructions from Wake staffers. There would be a communal therapy session the next morning.

Each would be asked to share something from their journey.

***

In the end, most of those curious about psilocybin simply want to know: Does it work? And how does it work? Scientists say those are difficult questions to answer right now.

Researchers have discovered that classic psychedelics, like psilocybin and LSD, act on the serotonin 2A receptor, the same receptor targeted by the most common antidepressants on the market. But beyond that, the understanding of how they work to help people is, at this point, more theory or conjecture than scientific fact.

Johnson, the Johns Hopkins researcher, said psilocybin helps increase openness in people, allowing them to step outside of their vision of who they are. Someone who is resigned to being a smoker who can鈥檛 quit or a person with depression who can鈥檛 find happiness can, under the influence of psychedelics, view themselves in a different way, he said.

鈥淥nce they鈥檙e outside of the mental trap, it just becomes so obvious to people with these different disorders that, 鈥榊ou know what? I can just decide to quit smoking. I can cast aside my sadness,鈥欌 Johnson said.

Studies with rats show that psychedelics also appear to increase neuronal connectivity in the brain, even after a single dose. That could help the brain recover from traumatic injuries or concussions, finding new pathways around damaged areas.

The prevailing theory of how psilocybin and other psychedelics might help treat mental health is that they tamp down activity in the brain鈥檚 default mode network. It鈥檚 a set of regions in the brain that are engaged when people are ruminating about something and one of the few parts that is overactive in people with depression.

They often revisit mistakes they鈥檝e made over and over again or continually beat themselves up about them, said LaPratt, the Sheppard Pratt researcher. That overactivity in the default mode network leads to repetitive patterns of negative thoughts 鈥 What鈥檚 wrong with me? Why am I so unhappy? 鈥 from which the person cannot escape.

People with depression often ruminate about the past; people with anxiety, about the future.

鈥淵ou may have something coming up and then the brain starts thinking, and again, like that broken record,鈥 LaPratt said. 鈥淚t can be very easy to start thinking about how everything might go wrong and start catastrophizing.鈥

That repetitive thinking prevails in people with other conditions, too, including obsessive compulsive disorder and post-traumatic stress disorder. It begins to affect their sense of who they are; they define themselves as their condition.

But psychedelics seem to help people examine old traumas without falling back into the same kind of destructive loop. They can help people feel more connected to others. Depression and anxiety aren鈥檛 simply erased, LaPratt said, but people can gain a new perspective on their problems and start to feel, maybe for the first time, that they can shake them off.

鈥淲e see increased openness and some motivation for changing behaviors,鈥 he said.

Psychedelics are mostly out of a person鈥檚 system by the next morning, but, according to researchers, that increased openness can last for weeks or months without additional doses, providing a window during which they can begin to address their problems.

鈥淚t is maybe that we鈥檙e helping people get to the point of being able to accept the things they can鈥檛 change and to change the things that they can,鈥 Aaronson said, echoing the Serenity Prayer, often used in 12-step recovery programs. 鈥淧ersonal autonomy is taken away from people with depression. They don鈥檛 feel like they can operate in their own best interest. They get caught in internal conflict. And I think this helps them get beyond that.鈥

***

In the morning, the athletes gathered on a patio for a form of group therapy called integration. It was scheduled to last at least two hours. Macleod explained it was an essential part of understanding a psilocybin journey. Every attendee had an opportunity to share something from their experience, whether it was enlightening, confusing, uplifting, or a mixture of many emotions.

Lee spoke about his anxiety, about trying to understand what his identity would be now that he wasn鈥檛 a boxer. By walking away from the ring, he feared he was letting down all the people who supported him when he chose a boxing career instead of a job in finance after he graduated from Notre Dame. But now he鈥檇 come to understand those were his own insecurities. He could walk his own path. He could help people experiencing similar physical and emotional pain.

Renfrow took several deep breaths as he searched for words. For most of his life, he鈥檇 viewed himself as a football player. But on his psilocybin journey, he felt as if members of his family told him it was OK to let go. When he stood up during the ceremony and peeled off his shirt with his initials, he said, he was symbolically letting go of something.

鈥淚t鈥檚 OK to stop chasing the football journey,鈥 Renfrow said. 鈥淚鈥檓 not going to suit up this year and that鈥檚 cool with me. I鈥檒l be able to figure it out.鈥

In saying goodbye to football, he said, he was saying goodbye to his grandmother.

鈥淔ootball was her,鈥 Renfrow said, and he began crying. 鈥淲e went on all my recruiting trips. So I had to let her go with letting football go. And that was a big moment when I stood up. I had to let her go. So it was tough, but I had to do it.鈥

When it was Downie鈥檚 turn, he tried to defuse the tension by joking that it was time to go eat. He didn鈥檛 want to open up to the group, he said. He鈥檇 written some notes on a sheet of paper. His hands shook as he tried to read them.

鈥淚 wasn鈥檛 drinking and I wasn鈥檛 doing drugs for fun,鈥 Downie said, his voice trembling. 鈥淚 was numbing my brain because it was f鈥攅d. I couldn鈥檛 turn out of my driveway for a year. I sat in dark rooms and I turned to drugs and alcohol.鈥

But on the psychedelic trip, he said, he was able to connect with his past. 鈥淚鈥檓 sitting there and I鈥檓 going through my brain, I鈥檓 talking to my dad, I鈥檓 talking to my family members. I鈥檝e said sorry to everyone I could possibly say sorry to,鈥 he said. 鈥淚t made me cry. It made me feel good.鈥

He realized, through the journey, he wanted to be a better man. His voice was shaking as he tried to get the words out.

鈥淎t the end of all this, I think what I鈥檝e learned is how to control what goes on. I do have control. I can control this,鈥 he said. 鈥淚鈥檓 going to go home and I鈥檓 going to identify and execute and be a better father and stay around for my kids, deal with my concussion problems as best I can.鈥

He turned to look directly at Cote, tears streaming down his cheeks from behind his sunglasses.

鈥淚 mean this, bro, when I say you saved my life.鈥

As Downie鈥檚 words gave way to silence, Lee stood up from his chair. He crossed the circle, walked over to Downie, and opened his arms wide. The two fighters, who came to Jamaica sad and broken, embraced.

***

While that psilocybin plus therapy than therapy alone, it鈥檚 unclear whether psilocybin alone, without the preparatory work or the integration afterward, has any effect.

鈥淭here鈥檚 a reason why people who go to raves and take psilocybin don鈥檛 get cured,鈥 Aaronson said. 鈥淧silocybin is not an antidepressant.鈥

Even within strict clinical trial protocols, the question remains whether psilocybin-assisted therapy works. Preliminary studies have been promising, but the numbers of test subjects have been small. Much larger studies are needed to determine both safety and efficacy.

Still, that hasn鈥檛 stopped psilocybin advocates from touting the research to date, implying it is more definitive than it is. Moreover, many mushroom evangelists attribute the positive effects from clinical trials to taking psilocybin in general, discounting the protocols used in the studies.

The Wake retreat in Jamaica, for example, had the athletes take psilocybin in group ceremonies guided by Cowan, the local shaman, while the group integration sessions were led by an osteopathic physician. Neither was a licensed psychotherapist, Murray said. It鈥檚 unclear whether the benefits of psilocybin therapy suggested by clinical research would apply to a group setting 鈥 for the dosing or the integration.

A photo of Sherece Cowan during a ceremony outside.
Wake Network hired Sherece Cowan to conduct ceremonies with psychedelic mushrooms at the Canadian psilocybin company鈥檚 retreats in Jamaica.

Murray, Wake鈥檚 CEO, said that while clinical research strives to remove any variables, such as interactions between test subjects, Wake leaders feel the group setting offers benefits to its clients.

鈥淚t鈥檚 that group feeling that, 鈥榃e鈥檙e in this together. My divorce is like your divorce. I lost a brother,鈥欌 he said. 鈥淭hat鈥檚 tough to put into a clinical trial.鈥

Wake had registered to hold a clinical trial in Jamaica, but Murray said the company ultimately decided not to pursue it, focusing on offering treatment instead.

Still, Murray said Wake is contributing to scientific research: They collected the blood and saliva samples, and participants were asked to fill out questionnaires before and after the retreat to help assess whether the treatment worked.

Murray said Wake uses the same clinically validated questionnaires used in a psychiatrist鈥檚 office. 鈥淪o, it鈥檚 not theater. These are the actual tools that are used,鈥 he said. It would be hard with Wake鈥檚 approach, however, to parse whether participants were helped by the mushrooms and integration or by other influences, such as being on vacation in Jamaica, being among a supportive peer group, or the marijuana many of them smoked regularly during the retreat.

鈥淵ou鈥檝e got to at least listen and take it seriously. There鈥檚 anecdotes of people saying they would have killed themselves,鈥 Johnson said. 鈥淪ometimes you do see just the 鈥榝ull monty鈥 experience, where this person is just there on a dark, dark trajectory and their whole life changes. I suspect this is real. Something鈥檚 happening with these athletes making these reports.鈥

Glowing anecdotes, particularly when they come from high-profile athletes or celebrities, carry weight with the public and help spur measures like those in Oregon and Colorado that are establishing pathways to psilocybin treatment regardless of what researchers or regulators think.

鈥淲hen people are upset and we鈥檙e not meeting their needs, they鈥檙e going to try things out,鈥 said , an assistant professor of behavioral neuroscience at Oregon Health & Science University. 鈥淗opefully, scientists can catch up to understanding why people think this is really helpful. And maybe it is helpful, but let鈥檚 try to figure out if it is and how.鈥

But there鈥檚 a danger in taking these stories, no matter how compelling, and extrapolating safety or efficacy from them.

鈥淭he hard part is the plural of anecdote is not data,鈥 said Sabet, the Smart Approaches to Marijuana CEO. 鈥淎nd the data isn鈥檛 there yet.鈥

***

A year after the retreat, Downie, Renfrow, and Lee said they believed their psilocybin journey had helped them. It did not magically fix all their issues, but each considered it a positive experience.

Downie no longer feels that he is stuck in a dark place. When he returned to Ontario, he said, his family noticed a difference right away.

“That trip gave me a lot of clarity,” Downie said. “It gives you directions. It kind of gives you answers internally. It’s a unique thing I experienced. My year was definitely better than the previous year, that’s for sure. 鈥 Do I think it could help other people? I would say yes. Did it help me? Absolutely.”

No longer feeling like a prisoner in his house, Downie started a snowmobile camp that takes adults on guided adventures around Moosonee, near James Bay. It’s something he used to do with his family before his hockey career took off.

“It’s not much to brag about, but it’s the most northern you can go in Ontario in a snowmobile,” Downie said. “A lot of adults come from all over. It’s a pretty cool experience. It’s always been a passion of mine.”

He still has lingering issues from his concussions and suspects he always will.

“It is what it is,” he said. “Would I say it’s getting better? It’s a process.”

The most positive outcome has been the joy he’s found in being a father.

“My little guy is starting to fall in love with hockey, which is something I’ve been waiting for,” Downie said.

Although Downie hasn’t taken another psilocybin journey, he said he would be open to it.

Renfrow emerged from the ceremony intent on retiring from professional football but three months later re-signed with the Canadian Football League鈥檚 Edmonton Elks. This year, he joined the National Arena League鈥檚 Jacksonville Sharks, in part to be closer to his son.

鈥淎t that time, I thought I was going to quit football,鈥 he said.

But he feels comfortable where he is and says he鈥檚 fulfilling his goals, including hosting that on YouTube he鈥檇 hoped to do. And he said he鈥檚 having fun again. He now turns to mushrooms whenever he has a big decision to make.

鈥淚 wholehearted believe in that and all the kind of guidance it鈥檚 given me,鈥 he said. 鈥淵ou couldn鈥檛 ask for a better thing, to have followed guidance from a mushroom journey.鈥

Lee moved from California to Austin, Texas, and now runs a CBD business with his sister. Finding his post-boxing identity has remained a process. In his psychedelic journeys at the Wake retreat, Lee said, he was never thinking about sports or boxing. His visions were all about family, God, the universe.

鈥淚t kind of just makes me realize how much importance I’m putting on something that my subconscious doesn’t even care about,鈥 he said. 鈥淢y subconscious doesn’t care that I’m a boxer, that I was a fighter and did this and did that. It’s all kind of ego.鈥

The experience, he said, helped him understand how powerful the mind can be 鈥 that it can be a friend or a foe.

鈥淚 came away from it kind of realizing that I have all the tools to heal myself,鈥 he said. 鈥淭hat’s huge. Because, especially for guys who have had concussions or athletes or what have you, you feel kind of isolated, you feel alone, you feel hopeless. So it kind of gives you a sense of hope.鈥

It allowed him to move beyond the need to prove himself, in the ring or outside it, to stop measuring his worth by his accomplishments. He鈥檚 become obsessed with much calmer, nonviolent pursuits: surfing and pickleball.

鈥淚 can turn my brain off just like in boxing,鈥 he said. 鈥淏ut at the same time, it’s easier on my body and just, I don’t know, more fulfilling. I don’t have to prove anything.鈥

The Jamaican trip is allowing him to move forward, to do the work necessary to heal.

鈥淧art of me went into it hoping that all my problems would be solved, but putting those expectations on it can be difficult,鈥 he said. 鈥淎m I cured? No. But did it really help? And was it, like, one of the most profound experiences of my life?

鈥淚’d say yes.鈥

This article was reported and written by 麻豆女优 Health News鈥 Markian Hawryluk and ESPN’s Kevin Van Valkenburg. Researcher John Mastroberardino contributed to this report.

[Editor’s note: As part of the reporting of this article, some members of ESPN’s reporting team, under the guidance of Wake Network staff, used psilocybin. Wake Network was compensated, but not by ESPN.]